1. Deep breathing.
  2. Make your bed.
  3. Meditate.
  4. Write down 3 things you are grateful for.
  5. Five minute jounal.
  6. Exercise.
  7. Think about what would make today great.
  8. Drink warm water with lemon juice.
  9. Listen to music.
  10. Prioritize.
  11. Visualize the rest of the day.
  12. Don’t check your phone before.


Seedheart

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